Winkelwagentje
Je winkelwagentje is leeg
Hoeveelheid:
Subtotaal
Btw
Verzending
Totaal
Er is een fout opgetreden met PayPalKlik hier om het opnieuw te proberen
VierBedankt voor je bestelling!Je ontvangt binnenkort een orderbevestiging van PayPal.Winkelwagentje verlaten

Welkom bij Dikkedame

.....geen koekje in huis was veilig voor mij!

Blog

We gaan gewoon door

Geplaatst op 15 december, 2018 om 14:50

We gaan gewoon door...

Sommige combinaties groenten en fruit was af en toe niet bepaald gemakkelijk om te drinken. Gezien ik mijn hele leven haast geen tot weinig fruit en of groente at, maakte het er niet gemakkelijker op. In ons ouderlijk huis was er altijd genoeg groente en fruit aanwezig, maar als je de keus hebt om het niet te eten dan kies je sneller voor iets lekkers of zoets. En wanneer je geen grenzen hebt dan kan je daar al snel in door slaan. Wanneer ik terug denk aan mijn slechte eetgewoontes met de kennis die ik nu heb maak ik me echt oprecht zorgen. Ik hoop oprecht dat ik met dit Detox avontuur mijn lichaam kan herstellen tot zo ver het mogelijk is.

 

Alsof het niet erg genoeg was dat ik me ziek, zwak en misselijk voelde, werd ik aan het begin van de tweede week nog zieker. Ik had letterlijk griep en koorts en mijn neus zat helemaal verstopt. Niets bijzonders zou je denken. Dat dacht ik namelijk ook, totdat mijn lichaam iets deed wat het nog nooit eerder had gedaan. Ik werd wel vaker ziek en dan duurde het minimaal 2 tot soms 3 weken voor ik opgeknapt was.

 

 

 

Dit keer ging het heel anders. Ik was vorige week nog “gezond” voelde me niet grieperig of iets dergelijks. Ik had mezelf al ingelezen dat een onwel gevoel kon optreden, maar had het enigszins ergens onderschat wat voor effect het op mij kon hebben. Ik werd echt heel goed ziek, maar het bijzondere aan deze griepaanval op mijn lichaam was dat ik binnen 4 dagen volledig was hersteld. Ik begon aan mezelf te twijfelen. Was ik wel echt zo ziek? Of stelde ik me aan? Nee, echt ik was echt nog nooit zo beroerd. Ik meld me ook niet gauw ziek op werk, maar dit keer kon niet eens uit mijn bed kruipen. Buikgriep kwam ook nog eens zijn deel opeisen van de ellende. Ik bereide mezelf al mentaal voor op een eenzame uitziek periode, waar ik absoluut niet op zat te wachten.

 

 

 

Wanneer je vol overgave overtuigd van iets raakt dan zou het juist zonde zijn als je het niet uitprobeert of een kans geeft. En gezien groente en fruit alleen maar voordelen kennen voor het lichaam, ging ik zelf tijdens mijn ziektegolf door met juicen. Hoopte stiekem dat ik er sneller beter van zou worden. Ik nam wat extra citroenen en sinaasappels. Maakte het ene kruidentheetje met honing na de ander voor mezelf. Dronk voldoende water en gooide me lichaam vol met Juice boordevol groenten en fruit. Dus zo raar was het niet, want mijn lichaam kreeg alle munitie die zij nodig had om het gevecht aan te gaan met die vervelende bacteriën in je lichaam .

 

 

 

Nog nooit was ik zo snel opgeknapt van een heftige griep en/of verkoudheid. En ik ben er van overtuigd dat de wondere zonlicht in groente en fruit daarvoor heeft gezorgd. Voor het weekend was voelde ik me al stukken beter. Los van mijn loopneus, die ik letterlijk volpropte met zakdoekjes, had ik voldoende energie om langzamerhand aan mijn conditie te blijven werken in de gym. Het gaat weliswaar in kleine stapjes, maar merk nu al dat het om de dag iets beter gaat. Baal er wel van dat ik moeite heb met bepaalde oefeningen of wanneer ik bepaalde apparaten beoefen, er de volgende dag meteen pijn in mijn rug van kreeg.

 

 

 

Wanneer ik denk aan de last qua kilo’s en de balast op mijn botten dan word ik boos op mezelf. Alsof ik een oud omaatje van 80 jaar een tractor op der hoofd gooide en haar vroeg om een stukje rechtop te gaan wandelen. Onmogelijk! Mijn motivatie om door te gaan met week 3 word misschien ergens wel gevoed door angst om te jong te sterven vanwege mijn gezondheid, iets waar ik zelf ook kan werken door er goed voor te zorgen op alle fronten. En deels ook uit een diepe gewortelde wens om mezelf weer gezond te voelen.

 

 

 

Betreft mijn rug zal ik volgende week naar de huisarts gaan, want ik maak me daar een klein beetje zorgen over, gezien mijn drama verleden. Mijn rug heeft al veel te veel te verduren gehad. Tijd dat ik mezelf weer op handen en voeten ga dragen, want dat verdiend ieder mens. Zet jezelf op 1 en geef jezelf alles wat je verdient. Begin eerst bij jezelf, zodat je ook anderen kunt helpen.

 

 

 

Afvallen d.m.v. detoxen is niet het juiste middel om je doel te behalen en te behouden. En dat het uiteindelijk draait om de juiste balans te vinden betreft je voeding en beweging, kortom je gezondheid. Ondanks dat ik me hier bewust van ben. Kan ik het niet helpen dat ik ontzettend nieuwsgierig ben naar mijn volgende weeg moment. Ja natuurlijk wil me darmen en ingewanden reinigen, maar als ik weer wat kilo’s, gaande weg kwijt kan raken, zou dat een soort van win win situatie zijn. Twee vliegen in een klap als het ware.

 

 

 

Dikke knuffel Lem.

Categorie├źn: Detox avontuur

Plaats een reactie

Oeps!

Oops, you forgot something.

Oeps!

De woorden die je hebt ingetypt komen niet overeen met de opgegeven tekst. Probeer het nogmaals.

863 reacties

Antwoord supreme clothing
19:26 op 24 november, 2022 
My spouse and i have been so comfortable John could carry out his investigations while using the precious recommendations he obtained when using the site. It's not at all simplistic to simply happen to be giving freely thoughts that some people could have been trying to sell. We acknowledge we've got the writer to give thanks to because of that. The most important illustrations you have made, the straightforward site menu, the relationships you can aid to create - it's everything fantastic, and it's really making our son in addition to our family reckon that that subject matter is exciting, which is certainly tremendously vital. Thank you for all!
supreme clothing http://www.supreme.us.org
Antwoord goyard outlet
19:26 op 24 november, 2022 
I must voice my admiration for your kind-heartedness for visitors who really want assistance with in this theme. Your special commitment to getting the message around has been extremely advantageous and have truly permitted guys and women like me to achieve their aims. Your amazing valuable tips and hints implies so much a person like me and further more to my office workers. Warm regards; from each one of us.
goyard outlet http://www.goyardshandbag.us
Antwoord kyrie irving shoes
19:26 op 24 november, 2022 
I precisely wanted to appreciate you once again. I do not know the things I would've accomplished without these tips and hints shared by you about such industry. It had become the daunting concern in my circumstances, nevertheless being able to view a new specialised strategy you resolved the issue took me to jump with contentment. Now i am happier for this help and then expect you find out what a great job you are always doing training people using your web site. Probably you've never got to know all of us.
kyrie irving shoes http://www.kyrie6.org
Antwoord a bathing ape
19:25 op 24 november, 2022 
My husband and i felt fulfilled when Ervin managed to finish off his research from the precious recommendations he gained from your web page. It is now and again perplexing to just always be making a gift of concepts which usually others could have been trying to sell. So we grasp we now have the writer to appreciate for that. These illustrations you have made, the straightforward site navigation, the friendships you can give support to create - it's most terrific, and it's really facilitating our son and our family understand this situation is thrilling, which is certainly wonderfully important. Thank you for all the pieces!
a bathing ape https://www.bapesoutlet.com
Antwoord off white outlet
19:25 op 24 november, 2022 
A lot of thanks for your entire effort on this site. My niece really loves getting into internet research and it's really simple to grasp why. A lot of people notice all about the compelling tactic you produce rewarding tips and tricks via your web site and improve contribution from people on that subject matter then my girl is without a doubt understanding so much. Take advantage of the remaining portion of the year. You are always performing a first class job.
off white outlet http://www.offwhiteoutlet.us.org
Antwoord a bathing ape
15:39 op 24 november, 2022 
I intended to draft you a little bit of observation to give thanks the moment again for all the wonderful guidelines you have documented in this article. This has been really surprisingly generous of you to supply without restraint precisely what a few individuals would've supplied for an e book in making some dough for their own end, certainly considering that you might have tried it if you ever considered necessary. Those principles additionally acted to become fantastic way to know that many people have the same dreams similar to my personal own to grasp a lot more with regard to this condition. I'm certain there are some more fun situations ahead for individuals who read carefully your blog post.
a bathing ape http://www.bathing-ape.us
Antwoord air jordan
15:39 op 24 november, 2022 
Thanks for all your valuable efforts on this blog. Betty loves engaging in research and it is simple to grasp why. Most people learn all concerning the dynamic medium you offer sensible tips and tricks by means of your web blog and even boost response from visitors about this subject matter then our daughter has always been being taught a lot. Take advantage of the remaining portion of the new year. You're doing a superb job.
air jordan http://www.cheapjordan.us
Antwoord supreme new york
15:39 op 24 november, 2022 
I must show appreciation to you for rescuing me from this particular circumstance. After researching throughout the the net and coming across principles which are not productive, I figured my entire life was over. Living minus the approaches to the difficulties you've solved through the write-up is a critical case, and the ones which could have adversely affected my career if I hadn't encountered your web page. Your primary know-how and kindness in maneuvering the whole lot was tremendous. I'm not sure what I would've done if I had not encountered such a subject like this. I am able to at this time relish my future. Thanks for your time so much for this expert and effective guide. I will not hesitate to endorse your web blog to anybody who needs assistance on this area.
supreme new york http://www.supremeclothingstore.com
Antwoord golden goose
15:39 op 24 november, 2022 
Needed to create you a bit of observation to help say thanks yet again on the marvelous things you've contributed on this page. This has been really unbelievably open-handed of you to deliver without restraint all most people could possibly have marketed for an e-book to help make some profit for themselves, particularly considering that you could have tried it if you ever desired. The tips as well served as the great way to comprehend other people online have the same dreams just like my own to learn a whole lot more on the subject of this problem. I am sure there are numerous more enjoyable occasions ahead for individuals who start reading your site.
golden goose http://www.goldengoosesneakers.us.org
Antwoord kobe sneakers
15:38 op 24 november, 2022 
My wife and i felt quite joyful that Raymond managed to conclude his preliminary research from the ideas he obtained using your web pages. It is now and again perplexing to just continually be giving away instructions that many many others might have been making money from. And we also realize we have got the blog owner to thank for that. Most of the illustrations you made, the straightforward site navigation, the friendships you can give support to create - it is many excellent, and it's really leading our son in addition to the family feel that that topic is interesting, and that's unbelievably indispensable. Many thanks for everything!
kobe sneakers http://www.kobesneakers.com
Antwoord MichaelPelve
6:24 op 24 november, 2022 
cheapest xenical online australia
Antwoord off white
5:46 op 24 november, 2022 
Thank you for your entire hard work on this site. Betty really loves going through investigation and it's obvious why. All of us learn all relating to the compelling form you deliver great tips and hints through your web blog and as well as inspire contribution from other individuals about this subject matter and my princess is without a doubt learning a whole lot. Take pleasure in the rest of the new year. You're doing a stunning job.
off white http://www.off--whiteoutlet.com
Antwoord yeezy boost 350
5:46 op 24 november, 2022 
I must show appreciation to this writer for rescuing me from this particular matter. After browsing through the world-wide-web and coming across suggestions which are not productive, I assumed my life was over. Existing without the presence of solutions to the problems you've sorted out by means of your entire write-up is a critical case, and the kind that could have in a negative way damaged my entire career if I hadn't noticed your blog post. Your main capability and kindness in controlling every item was invaluable. I don't know what I would have done if I hadn't come upon such a step like this. I can at this point look forward to my future. Thanks a lot so much for the professional and sensible help. I won't hesitate to endorse your site to any person who will need care about this subject matter.
yeezy boost 350 http://www.yeezy350boost.us.com
Antwoord hermes outlet online
5:46 op 24 november, 2022 
I simply wished to appreciate you once more. I do not know the things I might have sorted out without the actual tips and hints shown by you over my problem. It was actually a real frightening concern in my view, however , considering your skilled strategy you dealt with it forced me to cry for happiness. I'm happy for the assistance and hope that you really know what a great job you were undertaking teaching others through your blog. Probably you've never met any of us.
hermes outlet online http://www.hermesoutletsonline.com
Antwoord jordan outlet
5:46 op 24 november, 2022 
I simply wanted to say thanks once more. I am not sure what I would have made to happen without the actual creative concepts discussed by you relating to this theme. This was a real frightening concern in my opinion, however , taking note of this expert manner you solved it made me to cry with delight. Now i'm grateful for the advice and expect you find out what a powerful job you are always getting into instructing most people through your blog. I am sure you've never got to know any of us.
jordan outlet http://www.jordans-shoes.us.org
Antwoord kobe shoes
5:45 op 24 november, 2022 
My husband and i were so cheerful Albert could deal with his preliminary research by way of the precious recommendations he grabbed out of your blog. It's not at all simplistic to just continually be freely giving information that many a number of people have been trying to sell. Therefore we remember we have got the writer to appreciate for that. These illustrations you've made, the easy site menu, the relationships you give support to instill - it's mostly exceptional, and it's aiding our son in addition to our family understand this issue is thrilling, which is very fundamental. Many thanks for everything!
kobe shoes http://www.kobe.us.com
Antwoord hermes
1:37 op 24 november, 2022 
I must express my thanks to you for bailing me out of this particular instance. Because of scouting through the world-wide-web and coming across thoughts which are not helpful, I was thinking my entire life was well over. Living minus the strategies to the issues you've solved by means of your entire short post is a serious case, as well as the ones which may have in a wrong way damaged my entire career if I hadn't come across your site. Your actual natural talent and kindness in dealing with the whole lot was useful. I am not sure what I would've done if I had not encountered such a stuff like this. I'm able to at this time look ahead to my future. Thanks very much for your professional and sensible help. I will not hesitate to recommend the sites to any person who needs to have tips about this matter.
hermes http://www.hermes-outlet.us.org
Antwoord retro jordans
1:37 op 24 november, 2022 
I definitely wanted to make a simple note in order to express gratitude to you for these awesome advice you are sharing here. My time intensive internet lookup has at the end been paid with reliable facts to share with my classmates and friends. I 'd mention that many of us readers are extremely lucky to dwell in a decent site with so many special individuals with valuable secrets. I feel extremely happy to have seen the weblog and look forward to really more enjoyable times reading here. Thank you once again for all the details.
retro jordans http://www.retro-jordans.us.com
Antwoord supreme new york
1:37 op 24 november, 2022 
A lot of thanks for all of the effort on this site. My daughter takes pleasure in carrying out internet research and it's really obvious why. My partner and i learn all concerning the dynamic medium you make precious steps on this web blog and therefore welcome response from the others on that concern so our favorite child is without a doubt studying so much. Enjoy the remaining portion of the new year. Your conducting a very good job.
supreme new york http://www.supremenewyork.us.org
Antwoord golden goose outlet
1:37 op 24 november, 2022 
I am writing to make you understand what a fabulous discovery our daughter undergone studying your web site. She noticed too many things, including what it is like to have an ideal coaching mindset to let many people really easily understand certain extremely tough things. You actually exceeded my expected results. Many thanks for presenting the invaluable, safe, educational as well as fun tips about that topic to Janet.
golden goose outlet http://www.goldengooseonlinestore.com